The Beep Test

Get fit with the beep test!
the easiest way to measure your fitness.

The beep test (also known as the PACER test in schools in the USA) is used by thousands of organisations, sports teams and clubs, schools, public services, military forces as well as individuals around the world as way to measure cardiovascular fitness.

Who is this website for?

The goal of this site is to promote the benefits of getting and staying fit primarily to teenagers in Romania (I am a Romanian teenager) but I hope it also is a useful and inspiring resource for anyone who wants to enjoy the long term benefits of a fit and healthy lifestyle.

What you can do at this website

Find out more about the beep test

Instructions on how to run a beep test

See why fitness is important

Compare your results

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Hate the Beep Test?

Go to the "I Hate the Beep Test!" page